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Episodes
Get Into Rhythm and Flow
When you are in FLOW, you can get so much done. Join me for some triggers to get you into FLOW so you can be more productive and energized.
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Creative Visualization is Powerful
Your imagination is powerful. Remember when you were a kid and anything was possible. Your imagination allowed you to be a superhero saving your village from the evil demons. Your imagination allowed you to be a...
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Are You Feeling Disaster Fatigue?
We are covering a subject that many of you may be experiencing right now. In speaking to my clients, seeing them on Zoom calls and listening carefully to their tonality, it caused me to stop and really assess the...
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Be An Olympian
Have you ever wondered what goes in to being an Olympic Athlete or a top performer in your field? What goes through their minds? How do they train? As the summer winds down, I must admit that I did miss the Summer...
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BE Fearless
WHAT COULD YOU ACCOMPLISH IF YOU WERE ABLE TO OVERCOME YOUR FEARS. Is fear getting in the way of your productivity? What would you do if you were not afraid? Your mind is swirling right now with the possibilities,...
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Enthusiasm is Contagious
Being enthusiastic means showing interest in the things that you do and getting pleasure from them. ... Enthusiasm means having a good attitude and getting satisfaction from getting things done and pursuing your...
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Energy is Everywhere
Everything in Life is Energy. How energetic are you? Join me on Motivational Moments as I share some tips on how to generate more energy.
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Discipline Equals Freedom
Discipline Means the Following: D for dedication, I for inspiration, S for sticktuitiveness,C for commitment, I for intentional, P for purposeful, L for learning, I for inspirited, N for necessary, and E for...
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You Have Unrealized Potential
Have you tapped in to your full potential? There are some key indicators that you have more potential than you know. Join me on Motivational Moments with Maria to discuss how to tap into your potential.Â
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Why Self Love is The Key to True Love
 If you have ever struggled with your relationship, join me as I interview Certified Relationship Coach Melody Chadamoyo. She will share some insights from her book on self love.
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Affirmations Are A Powerful Tool to Start Your Day
The Power of Daily Affirmations Description: Affirmations can be a very powerful tool in your daily routine. Join me as I share some quick tips and tools on how affirmations work.
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What Personality Style Are You?
We each possess a dominant personality style. What is yours? Are you a D, an I, an S, or a C. Join me on this week’s episode of Motivational Moments with Maria as I give you an explanation of each style. and the...
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