All Episodes
Episodes
The Power of Being Seen
In this inspiring episode of Motivational Moments with Maria, Coach Maria sits down with Jessica “Mama J” Fulmer to talk about connection, resilience, and the life-changing impact of making others feel seen and...
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Cancer: The Gift of Hope, Healing & Resilience
In this heartfelt episode, Coach Maria sits down with Kate Houston and Mia Saenz, co-creators of Cancer the Gift, a powerful collaborative book featuring the stories of ten women whose lives were transformed by...
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The Power of “Because”
How often do you tell yourself, “I can’t because…”?
In this episode, Coach Maria explores the hidden stories, fears, and beliefs that often live behind the word “because.” What if the obstacle isn’t really your...
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Be the Lighthouse: Attracting the Right Clients Into Your Life & Business
In this episode of Motivational Moments with Maria, Coach Maria shares a powerful reminder: you don’t need to chase the right opportunities — you need to become the lighthouse.
Through a meaningful story and practical...
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The Hidden Cost of People Pleasing
In this episode, Coach Maria dives into the emotional patterns behind people pleasing — and why constantly saying “yes” to others may be the very thing holding you back from your next level of confidence and...
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From Surviving to Thriving
A powerful and honest conversation about resilience, identity, and what happens when life suddenly changes. Through real experiences, we explore how to move from reacting to life… to living it with intention, clarity,...
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Are you Lucky?
In this episode, Maria reflects on the idea of luck and what it really means. Inspired by St. Patrick’s Day, she explores how luck is often the result of preparation, persistence, and the willingness to take action....
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Calm the Body. Clear the Mind.
When life keeps you in survival mode, clarity doesn’t come from doing more — it comes from feeling safe again.In this episode, Maria talks with somatic healer Julie Stevens about nervous system regulation, anxiety,...
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Think Like an Olympian
In this episode, I explore what it truly takes to perform at an Olympic level — not just in sports, but in life.I break down six characteristics of elite performers, from obsessing over small improvements to training...
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The 6 Cs to Success
Welcome to this week’s episode of Motivational Moments with Maria. This day 6 years ago I took a giant leap of faith. I stepped down from a Coaching Position I loved to branch out on my own and it was the best thing...
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Quiet the Mind. Hear Your Truth.
Welcome to the final episode of 2025—what a journey this year has been. Thank you for showing up, sharing the show, and choosing to rise above the noise. We can get swept into negativity, or we can stand in purpose....
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Staying Sane When the Holidays Get Loud
The December Advantage: Gentle Planning, Realistic Joy, and Words to Carry Us Into the New YearSome seasons call for hustle, December calls for wisdom. In this episode, Transformational Life Coach Jessica Rockstar and...
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