As we journey through the realm of personal growth and development, my aim is to offer you insights that illuminate your path, guiding you toward self-discovery, happiness, and an increased sense of joy in your life.

Recently, a conversation with one of my clients struck a chord. She expressed deep...

Dear Readers,

As we take on our individual journeys of personal growth and development, my heartfelt intention is to share thoughts that resonate and guide you further along this path. My deepest hope is that through these words, you uncover more about yourself, what brings you joy, and how to infu...

Hello, my dear readers,

I'm thrilled to be sharing this space with you today to delve into something that beats at the core of our existence: purpose. For those of you who are new here, welcome! And to those who have been on this journey with me, your continued support and enthusiasm mean the world...

In the world of high-performance coaching, one question reigns supreme: what exactly is high-performance coaching? Several of you have asked me this very question, and I'm thrilled to provide some insights into this transformative process.

High-performance coaching, to me, is about embarking on a j...

In this week's blog post, we delve into a topic that's universal to the human experience – feeling stuck. We've all been there at some point, trapped in a seemingly endless loop of repetitive patterns. But what causes this sense of stuckness, and how can we break free from it? As a motivational coac...

As you continue on your personal growth and development journey, my intention is always to provide you with valuable insights and guidance. I hope that, through this blog, you can discover more about yourself, find what brings you happiness, and learn how to infuse your life with greater joy.

Let's...

Welcome to another blog of Motivational Moments with Maria. 

Greetings, I'm Coach Maria, and I'm honored that you're here to gain knowledge and motivation.  I appreciate all feedback and suggestions, so please keep them coming.  

The purpose of this blog is to support you in maintaining a higher le...

I really believe we all need someone cheering us on to be better. I aspire to inspire at least one person to improve themselves or achieve a little more, and if I succeed in doing so, I experience immense joy as a Wisdom Warrior. 

I want to share with you an experience I had this past week, which c...

Who are you celebrating this month?

The love month has arrived. 

It’s February, the celebration of love and romance month.

The love month. Well, some of you may say, so what, I don’t care.  It’s just a made-up holiday and I don’t have a sweetie to share Valentine’s Day with.  I would argue that y...

You know I am always going to start with a question. So here it is…. Have you ever driven a car that was out of alignment?  What does that feel like?  Don’t you have to constantly adjust the steering wheel to keep you on track and not veer off the road?  And of course the steering  wheel was resisti...

I love to start my blogs with a question. The reason for this is because it causes you to pause and think.  So, here is the question of the week.  When was the last time you gave yourself a challenge? Do you challenge yourself enough?  Or have you settled in to your comfort zone and want to nest the...

Today is going to be a let me be blunt and honest with you. Some of you need to make a change.  I hear it in your voice mails, emails, coaching sessions and direct messages. Have you been feeling a bit overwhelmed lately?  Perhaps a bit stressed out from work or the home life? Are you still afraid t...